{"id":13827,"date":"2016-02-11T04:17:33","date_gmt":"2016-02-11T04:17:33","guid":{"rendered":"http:\/\/antaiji.org\/?p=13827"},"modified":"2020-09-14T01:32:46","modified_gmt":"2020-09-14T01:32:46","slug":"%e6%96%b0%e6%b8%a9%e6%b3%89%e7%94%ba%e7%a7%bb%e4%bd%8f%e5%ae%9a%e4%bd%8f%e3%83%97%e3%83%ad%e3%83%a2%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3-l-a-zenmonki-2","status":"publish","type":"post","link":"https:\/\/antaiji.org\/en\/%e6%96%b0%e6%b8%a9%e6%b3%89%e7%94%ba%e7%a7%bb%e4%bd%8f%e5%ae%9a%e4%bd%8f%e3%83%97%e3%83%ad%e3%83%a2%e3%83%bc%e3%82%b7%e3%83%a7%e3%83%b3-l-a-zenmonki-2\/","title":{"rendered":"Muho explains zazen (English) and Kanda answers question (Japanese), February 11th 2016"},"content":{"rendered":"<p>In the video Muho answers a question regarding the position of feet and hands during zazen. Sorry about the fog!<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/kLwVt6Wlqeg\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bk7JRHNX19A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>More detailed information can be found in our archive:<\/p>\n<p><a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0301.html\">How to sit?<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0302.html\">You look like a ball of cotton wool!<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0303.html\">Falling in love with zazen<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0304.html\">A map for letting go maps<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0305.html\">The perfection of patience<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0306.html\">Sesshin without toys<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0307.html\">Eat two parts out of three<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0308.html\">What do you eat?<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0309.html\">Work to live &#8211; or live to work?<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0310.html\">Why are you so busy?<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0311.html\">Milking the goat<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0312.html\">Obstructed by the kesa<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0301.html\">The meaning of the o-kesa<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2005\/eng-0304.html\">Why bow to a cushion!?<\/a><\/p>\n<p>About feet and legs:<\/p>\n<p><a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2007\/eng-0304.html\">Crossing the legs<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2007\/eng-0307.html\">Crossing the legs (2)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2007\/eng-0309.html\">Crossing the legs (3)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/kimyou\/2012\/eng-0307.html\">Crossing the legs (4)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/200803.shtml\">Crossing the legs (5)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/200807.shtml\">Crossing the legs (6)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/200811.shtml\">Crossing the legs (7)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/200807.shtml\">Crossing the legs (8)<\/a><\/p>\n<p>About the hips:<\/p>\n<p><a href=\"https:\/\/antaiji.org\/archives\/eng\/200911.shtml\">Hips (1)<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/201011.shtml\">Hips (2)<\/a><\/p>\n<p>About the hands:<\/p>\n<p><a href=\"https:\/\/antaiji.org\/archives\/eng\/201203.shtml\">Positioning the hands<\/a><\/p>\n<p>Other topics:<\/p>\n<p><a href=\"https:\/\/antaiji.org\/archives\/eng\/201009.shtml\">A Zen master and inemuri zazen<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/201205.shtml\">Sh\u00f4shintanza &#8211; Sitting upright<\/a><br \/>\n<a href=\"https:\/\/antaiji.org\/archives\/eng\/201207.shtml\">What to do with your face?<\/a><\/p>\n<p>&#8220;Undo&#8221; Zazen:<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/PWVF6XGhq6E\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Nobu asks Kanda, how you can tell if someone is &#8220;one&#8221;:<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/isgycJ3lOVc\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>In the video Muho answers a question regarding the position of feet and hands during zazen. Sorry about the fog! More detailed information can be found in our archive: How to sit? You look like a ball of cotton wool! Falling in love with zazen A map for letting go maps The perfection of patience Sesshin without toys Eat two parts out of three What do you eat? Work to live &#8211; or live to work? Why are you so busy? Milking the goat Obstructed by the kesa The meaning of the o-kesa Why bow to a cushion!? About feet and legs: Crossing the legs Crossing the legs (2) Crossing the legs (3) Crossing the legs (4) Crossing the legs (5) Crossing the legs (6) Crossing the legs (7) Crossing the legs (8) About the hips: Hips (1) Hips (2) About the hands: Positioning the hands Other topics: A Zen master and inemuri zazen Sh\u00f4shintanza &#8211; Sitting upright What to do with your face? &#8220;Undo&#8221; Zazen: Nobu asks Kanda, how you can tell if someone is &#8220;one&#8221;:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[29,79,78],"tags":[],"class_list":["post-13827","post","type-post","status-publish","format-standard","hentry","category-blog","category-books","category-video"],"_links":{"self":[{"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/posts\/13827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/comments?post=13827"}],"version-history":[{"count":16,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/posts\/13827\/revisions"}],"predecessor-version":[{"id":18568,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/posts\/13827\/revisions\/18568"}],"wp:attachment":[{"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/media?parent=13827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/categories?post=13827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/antaiji.org\/en\/wp-json\/wp\/v2\/tags?post=13827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}